Fluidity: Connecting Inspiration with Expression through Your Open Body with Helen Pelton, June 12

Fluidity: Connecting Inspiration with Expression through Your Open Body with Helen Pelton, June 12

60.00

WEDNESDAY, JUNE 12, 9 AM - NOON

Join us for a curiously fun experiential inquiry using subtle movement to improve your self-use & creative process. With increasing awareness you can learn to decrease tension while you work and lower your risk of chronic pain or injury, increase your spontaneity and free your body to be a fluid vehicle translating your inspiration to your expression.

 In this workshop we will explore the primary movements of reaching, bending and twisting. Beginning with fundamental developmental patterns, we will develop actions into more complex co-ordinations.

 True to the heart of creativity, this is an exploratory process versus an instructional, how-to template. It asks the participant to surrender conforming to an imposed idea in favor of, and reverence to, the curiosity for what is arising. Expectation yields to novelty, vitality and surprise.

 Everyone is welcome!

 Helen is a movement artist and Feldenkrais Practitioner® devoted to exploring human perception and expression through dance/ movement studies, the healing arts, meditation, comparative religion and cross-cultural studies. She has worked in the field of somatic education for over 30 years.

 She teaches Awareness Through Movement® classes & somatic inquiry in Port Townsend and throughout the Northwest. She offers private Functional Integration® lessons in her Port Townsend office. Click  The Feldenkrais Method or Helen Pelton: A Moving Life for more information.

REMEMBER MEMBERS: You get ten percent off this class! Use your discount code at checkout. To join, CLICK HERE.

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